Description
You On a Diet – Michael F. Roizen, Mehmet C. Oz is a second-hand health and weight loss book in good condition. This 2007 Harper Thorsons paperback has 384 pages and looks at food choices, habits, and practical ways to build a healthier routine.
The book focuses on weight management, lifestyle changes, and understanding how the body responds to diet and daily habits. Written in an accessible style, it is a useful non-fiction title for readers interested in general health, nutrition, and wellbeing.
This copy is in good condition. It is a solid second-hand paperback for readers of health, nutrition, and lifestyle books.
