Men’s Health: Maximum Muscle Plan – Matthew Hoffman, Thomas Incledon

R150.00

Condition: Very good
Format: Hardback
Published: 2005 Rodale
Pages: 403
ISBN: 9781594863066

1 in stock

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Description

Men’s Health ® Maximum Muscle Plan is the ultimate workout guide for men who want to get bigger, stronger, faster. With customized plans for every body type and fitness level, workout variations to push you to the next level, and muscle-building nutrition and supplement tips, it’s a proven program to give you the body you want-ripped abs, bulging biceps, strong legs, and a broader chest and back-in just 12 weeks.

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Additional information

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English