Description
Fit for Life – Harvey Diamond changed the way millions of people think about their daily meals. This book introduces the principles of “Natural Hygiene” and effective food combining. You will learn how to increase your energy levels without counting calories or using drugs.
The authors explain the body’s three natural cycles: appropriation, assimilation, and elimination. By following their simple rules, you can help your body function at its peak. This pre-owned paperback is a true “golden oldie” with characteristic yellowed pages. It remains a sturdy and perfectly readable copy of a health revolution classic.
Nutrition specialists Harvey and Marilyn Diamond prove that it’s not only what we eat, but also when and how that keep us trim and healthy. America’s #1 health and diet book.- Amazon
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