The Complete Manual of Fitness and Well-Being – Reader’s Digest

R50.00

Condition: Fair (Cover corners slightly worn; name written in the book)
Format: Hadback
Published: 1990 The Reader’s Digest
Pages: 400
ISBN: 9780947008628

1 in stock

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Description

Tells you how to:

Eat a healthier diet

Cope with stress

Revitalize your sex life

Drink sensibly

Give up smoking etc

Additional information

Taal / Language

English